The SOX 3 Day Trail Run is known as the most diverse 3 day trail run in South Africa and will again take place between 9-11 August 2019.
Take on 3 unforgettable days in the Garden Route of South Africa – 3 unique routes starting with a mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous forest on Day 2, and finishing off with a rugged “on-the-edge” coastline run, indigenous forest trails and an exciting 60 m floating bridge across the Touw River on Day 3.
Only 100 pairs and 100 solos will be allowed to enter for SOX Full 2019, and only 300 solo runners will be allowed for the SOX Sport option. Please note, NO prize money for SOX Sport, only prizes.
Distances: SOX Full
Day 1: 32km (Outeniqua Mountains)
Day 2: 30km (Knysna Forest)
Day 3: 18km (Both SOX Full and SOX Sport) (Wilderness coastline)
Distances: SOX Sport
Day 1: 22km (Outeniqua Mountains)
Day 2: 18km (Knysna Forest)
Day 3: 18km (Wilderness coast line)
NEW DATE : Saturday, 6th – Monday, 8th August 2022 VENUE : Fairy Knowe Hotel, Wilderness, Western Cape