Mongolia: Rewild Your Mind
Embark on a transformative bikepacking expedition through the “Land of the Great Blue Sky.” A collaboration between veteran explorer Willy Mulonia and neuroscientist Andrea Bariselli, this journey is designed to be more than a cycling tour; it is a deep immersion into the Mongolian wilderness intended to reconnect the body and mind through movement and nature.
The Experience & Philosophy: The “Rewild Your Mind” concept utilizes the Thalea Method, integrating neuroscience and mindfulness into the physical challenge of the trail. Participants engage in daily journaling, sensory observation, and shared reflection, using the vast, silent landscapes of the Mongolian steppe as a backdrop for internal growth. This is an intimate, small-group expedition led by professional guides, blending high-endurance adventure with contemplative practice.
Course & Terrain Highlights:
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The Route: A point-to-point journey covering hundreds of kilometers across high plateaus, river crossings, and rolling hills.
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Terrain: A mix of dirt tracks, sand dunes (the “Little Gobi”), and mountainous passes reaching altitudes of over 2,000 meters.
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Landscape: Cyclists traverse the immense Mongolian steppe, passing through traditional villages and ending in the historic UNESCO World Heritage site of Kharkhorin, the ancient capital.
Logistics & Accommodations:
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Support: The expedition is fully supported by a Russian van, providing logistics and safety throughout the remote stretches of the steppe.
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Stay: Accommodations offer a blend of local authenticity and comfort, featuring nights in traditional Mongolian yurts (ghers), wild camping under the stars, and hotel stays in Ulaanbaatar.
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Atmosphere: Defined by the “slow, steady rhythm of the steppe,” the trip focuses on the camaraderie of a small community, the effort of the climb, and the profound silence of one of the world’s last untamed frontiers.
More information and entry details available here.