COSTA RICA TRAIL – LA TRANSTICA
This event is a unique and wonder-filled multi-day trail race traversing the diverse landscapes of Costa Rica, from the Pacific to the Caribbean coast. Scheduled from December 3 to December 13, 2025, with a prologue and 5 stages, the event offers two categories:
- Extreme: Five stages totalling approximately 200 km, with daily distances ranging from 28 to 48 km and a cumulative elevation gain of 9,300 meters.
- Adventure: Five stages covering about 117 km, with daily distances between 18 and 28 km and a total elevation gain of 5,800 meters.
Highlights:
- Scenic Diversity: Participants will experience a variety of terrains, including beaches, valleys, rainforests, and coffee plantations.
- Cultural Immersion: The race emphasises an engagement with local communities, offering insights into Costa Rican culture and lifestyle.
- Humanitarian Aspect: The event supports humanitarian goals through donations of medical and educational supplies.
Throughout the race, you will be supervised by a team of around fifteen people, including a doctor, a nurse, 3 physiotherapists, 2 French firefighters and a paramedic from the Costa Rican Red Cross. Our transfers will be carried out by private bus.
For more information and to register for this exciting adventure, visit the official event website here.